{"id":3159,"date":"2025-09-28T11:57:09","date_gmt":"2025-09-28T18:57:09","guid":{"rendered":"https:\/\/www.lanisland.com\/?p=3159"},"modified":"2025-09-28T11:57:09","modified_gmt":"2025-09-28T18:57:09","slug":"2013-12-03-%e7%be%bd%e8%a1%a3%e7%94%98%e8%93%9d%e7%9a%84%e5%87%a0%e7%a7%8d%e5%90%83%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.lanisland.com\/?p=3159","title":{"rendered":"\u00a02013-12-03 \u7fbd\u8863\u7518\u84dd\u7684\u51e0\u79cd\u5403\u6cd5"},"content":{"rendered":"<p><!--more--><\/p>\n<p 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Kale\uff08\u6050\u9f99\uff1f\uff09\u3002\u5fb7\u56fd\u4eba\u600e\u4e48\u5403\u7fbd\u8863\u7518\u84dd\u5462\uff1f\u8ddf\u4ed6\u4eec\u7cbe\u5bc6\u7ed3\u5b9e\u7684\u673a\u68b0\u4e00\u6837\uff0c\u4e25\u683c\u5730\u5728\u4e00\u4e2a\u76d8\u5b50\u91cc\u5206\u6210\u4e09\u4efd\uff1a\u4e00\u4efd\u8089\uff08\u9999\u80a0\u6216\u814c\u8089\uff09\u3001\u4e00\u4efd\u571f\u8c46\uff08\u65e5\u8033\u66fc\u56fd\u83dc\uff09\u3001\u4e00\u4efd\u6c34\u716e\u5f97\u7a00\u5df4\u70c2\u5df2\u6210\u9ec4\u8910\u8272\u7684\u7fbd\u8863\u7518\u84dd\u3002\u6211\u5b9e\u5728\u63a5\u53d7\u4e0d\u4e86\u6d3b\u751f\u751f\u628a\u7fe0\u7eff\u7684\u852c\u83dc\u716e\u6210\u9ec4\u8910\u8272\u7684\u70f9\u996a\u624b\u6cd5\u3002\u4f60\u60f3\u4f60\u80fd\u63a5\u53d7\u4e00\u76d8\u78a7\u7eff\u7684\u7092\u82a5\u84dd\u53d8\u6210\u8f6f\u584c\u584c\u6beb\u65e0\u751f\u6c14\u892a\u8272\u4e86\u7684\u70c2\u83dc\u4e48\uff1f\u51b5\u4e14\uff0c\u6211\u4e5f\u6000\u7591\u505a\u6210\u8fd9\u6837\u6210\u8272\u7684\u83dc\uff0c\u8425\u517b\u4ef7\u503c\u6d41\u5931\u4e86\u591a\u5c11\uff1f<\/p>\n<p 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fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-3150 aligncenter\" src=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kaleboots.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kaleboots.jpg 601w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kaleboots-300x200.jpg 300w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kaleboots-585x389.jpg 585w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kaleboots-263x175.jpg 263w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p class=\"p3\">\u53e3\u611f\u4e0a\u6765\u8bf4\uff0c\u5b83\u5f88\u50cf\u82a5\u84dd\uff0c\u7a0d\u786c\u3002\u6709\u90a3\u79cd\u6df1\u7eff\u8272\u852c\u83dc\u7279\u6709\u7684\u8f9b\u8fa3\u6c14\u5473\u548c\u5fae\u82e6\u5473\u9053\u3002\u4e0a\u6708\u5728\u5927\u59d1\u5b50\u5bb6\u53c2\u52a0\u5a5a\u793c\u7684\u65f6\u5019\uff0c\u5728\u5979\u7684\u83dc\u56ed\u91cc\u770b\u5230\u4e86\u521a\u88ab\u971c\u6253\u8fc7\u7684\u7fbd\u8863\u7518\u84dd\u3002\u5979\u8bf4\u4e00\u5b9a\u8981\u88ab\u971c\u6253\u8fc7\u7684\u83dc\u624d\u66f4\u597d\u5403\uff0c\u6211\u8bf4\u6211\u4eec\u4e5f\u6709\u540c\u6837\u7684\u8bf4\u6cd5\u8036\uff01\u53ef\u60dc\u5979\u5bb6\u7684\u7518\u84dd\u8fd8\u6bd4\u8f83\u5c0f\u68f5\uff0c\u6ca1\u5230\u6536\u5272\u7684\u65f6\u5019\u3002<\/p>\n<p class=\"p3\">\u51ac\u5b63\u7684\u852c\u679c\u975e\u5e38\u5c11\uff0c\u7fbd\u8863\u7518\u84dd\u548c\u5377\u5fc3\u83dc\u3001\u82b1\u6930\u83dc\u8fd9\u4e9b\u5341\u5b57\u82b1\u79d1\u7684\u690d\u7269\u8010\u5f97\u4f4f\u5bd2\u51ac\uff0c\u5728\u6b64\u65f6\u6700\u4e3a\u9c9c\u7f8e\u3002\u6211\u53bb\u6c49\u5821\u7684\u672c\u5730\u519c\u592b\u5e02\u573a\u4e70\u4e86\u4e00\u888b\u56de\u6765\uff0c\u4e0d\u505a\u4f20\u7edf\u5fb7\u5f0f\u7684\u6c34\u716e\uff0c\u81ea\u5df1\u7422\u78e8\u8bd5\u9a8c\uff0c\u505a\u4e86\u679c\u6c41\uff0c\u8fd8\u6709\u542c\u95fb\u5df2\u4e45\u5374\u4ece\u6765\u6ca1\u5403\u8fc7\u7684\u98ce\u9761\u7c73\u56fd\u7684kale chips,\u716e\u4e86\u4e00\u9505\u6696\u6696\u7684\u6742\u83dc\u6c64\uff0c\u8fd8\u62cc\u4e86\u4e00\u4efd\u5f88\u6709\u8282\u65e5\u559c\u6c14\u7684\u6c99\u62c9\uff0c\u4e00\u516c\u65a4\u7684\u4e00\u5927\u888b\u7fbd\u8863\u7518\u84dd\uff0c\u4e24\u4e09\u5929\u5c31\u88ab\u5403\u5b8c\u4e86\u3002\u8fc7\u4e86\u8fd9\u5b63\uff0c\u5403\u4e0d\u5230\u7fbd\u8863\u7518\u84dd\uff0c\u4e5f\u65e0\u6240\u8c13\uff0c\u7b49\u5230\u660e\u5e74\u51ac\u5929\u53c8\u53ef\u4ee5\u89c1\u5230\uff0c\u53cd\u6b63\u6211\u662f\u4e0d\u4f1a\u53bb\u4e70\u7f50\u5934\u9752\u83dc\u7684\u56e7\u3002\u6700\u7269\u7f8e\u4ef7\u5ec9\uff0c\u6700\u65b0\u9c9c\u5065\u5eb7\u7684\u5403\u6cd5\uff0c\u5c31\u662f\u5403\u5728\u5f53\u5b63\u5403\u5728\u5f53\u5730\u5440\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-3152 aligncenter\" src=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kalewashing.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kalewashing.jpg 601w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kalewashing-300x200.jpg 300w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kalewashing-585x389.jpg 585w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kalewashing-263x175.jpg 263w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p class=\"p2\">\u4e0b\u9762\u5c31\u662f\u8fd9\u51e0\u79cd\u7fbd\u8863\u7518\u84dd\u7684\u5403\u6cd5\uff0c\u8ba9\u8fd9\u6b3e\u8425\u517b\u4ef7\u503c\u9ad8\u4f46\u4e0d\u592a\u201c\u597d\u5403\u201d\u7684\u852c\u83dc\u66f4\u5bb9\u6613\u8ba9\u4e2d\u5f0f\u53e3\u5473\u7684\u4eba\u63a5\u53d7~<\/p>\n<div id=\"attachment_3155\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3155\" class=\"wp-image-3155 size-full\" src=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB271402fr.jpg\" alt=\"\" width=\"600\" height=\"799\" srcset=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB271402fr.jpg 600w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB271402fr-225x300.jpg 225w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB271402fr-585x779.jpg 585w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-3155\" class=\"wp-caption-text\">\u00a0<\/p><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3154 aligncenter\" src=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalejuicehowto.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalejuicehowto.jpg 601w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalejuicehowto-300x200.jpg 300w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalejuicehowto-585x389.jpg 585w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalejuicehowto-263x175.jpg 263w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p class=\"p3\"><span style=\"color: #800000;\"><strong>\u7fbd\u8863\u7518\u84dd\u82f9\u679c\u6c41<\/strong><\/span><\/p>\n<p class=\"p3\">\u6240\u9700\u6750\u6599\uff1a\u8863\u7518\u84dd\u53f6\u4e00\u5c0f\u628a\u3001\u4e2d\u578b\u82f9\u679c\u4e00\u4e2a\u3001\u59dc\u4e00\u5c0f\u6bb5\u3001\u9752\u67e0\u534a\u4e2a\u3001\u8702\u871c\u534a\u6c64\u5319\uff0c\u6e05\u6c34125\u6beb\u5347<\/p>\n<p class=\"p3\">\u505a\u6cd5\uff1a<\/p>\n<p class=\"p3\">1\uff0c\u7fbd\u8863\u7518\u84dd\u6d17\u51c0\u6ca5\u5e72\u6c34\u5206\u3002\u82f9\u679c\u8fde\u76ae\u5207\u6210\u5c0f\u4e01\uff0c\u53bb\u6389\u679c\u6838\u3002\u59dc\u53bb\u76ae\u5207\u4e01\uff1b2\uff0c\u7fbd\u8863\u7518\u84dd\u3001\u82f9\u679c\u3001\u59dc\u653e\u5165\u6405\u62cc\u673a\u91cc\uff0c\u52a0\u5165\u6c34\u3001\u8702\u871c\uff0c\u6324\u5165\u9752\u67e0\u6c41\u3002\u6700\u9ad8\u6863\u6253\u4e00\u5206\u949f\uff1b<\/p>\n<p class=\"p3\">3\uff0c\u7528\u6ee4\u7f51\u8fc7\u6ee4\u6389\u6e23\u6ed3\uff0c\u7acb\u5373\u4eab\u7528\u7f8e\u5473\u7684\u7eff\u8272\u679c\u6c41\uff01<\/p>\n<p class=\"p3\">\u5c0f\u8d34\u58eb\uff1a<\/p>\n<ul class=\"ul1\">\n<li class=\"li4\"><span class=\"s1\">\u5982\u679c\u4f60\u5bb6\u91cc\u6709\u679c\u6c41\u673ajuicer\u5c31\u53ef\u4ee5\u7701\u53bb\u8fc7\u6ee4\u8fd9\u4e00\u6b65\uff0c\u5982\u679c\u50cf\u6211\u4e00\u6837\u53ea\u6709\u6405\u62cc\u673ablender\u90a3\u4e5f\u6ca1\u5173\u7cfb\uff0c\u7528\u4e00\u4e2a\u6ee4\u7f51\u6216\u662f\u7eb1\u5e03\uff08\u50cf\u4e0a\u4e00\u7bc7\u535a\u5ba2\u91cc\u4ecb\u7ecd\u7684\u8fc7\u6ee4\u674f\u4ec1\u5976\u4e00\u6837\uff09\u6ee4\u6389\u6e23\u6ed3\u4e5f\u884c\u3002<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3153 aligncenter\" src=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalechips.jpg\" alt=\"\" width=\"601\" height=\"400\" srcset=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalechips.jpg 601w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalechips-300x200.jpg 300w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalechips-585x389.jpg 585w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo-kalechips-263x175.jpg 263w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p3\"><strong><span style=\"color: #800000;\">\u9ebb\u8fa3\u602a\u5473\u8106\u70e4\u7fbd\u8863\u7518\u84dd\u53f6<\/span><\/strong><\/p>\n<p class=\"p3\">\u6240\u9700\u6750\u6599\uff1a<\/p>\n<p class=\"p3\">\u7fbd\u8863\u7518\u84dd\u4e00\u5927\u628a\uff08\u7ea670\u514b\uff09\uff0c\u6a44\u6984\u6cb91\u6c64\u5319\u3001\u8fa3\u6912\u7c89\u534a\u8336\u5319\u3001\u82b1\u6912\u7c89\u534a\u8336\u5319\u3001\u849c\u7c891\u8336\u5319\u3001\u6d77\u76d01\u8336\u5319\u3001\u67ab\u7cd6\u6d461\u6c64\u5319\u3001\u67e0\u6aac\u6c411\u8336\u5319\u3002\u9ed1\u829d\u9ebb1\u6c64\u5319\uff08\u53ef\u7701\uff09<\/p>\n<p class=\"p3\">\u505a\u6cd5\uff1a<\/p>\n<p class=\"p3\">1\uff0c\u7518\u84dd\u53f6\u6d17\u51c0\uff0c\u6ca5\u5e72\u6c34\u5206\uff0c\u518d\u7528\u53a8\u623f\u7eb8\u5dfe\u6216\u5e72\u51c0\u7684\u5e03\u62cd\u5e72\u591a\u4f59\u6c34\u5206\u3002\u628a\u7518\u84dd\u53f6\u6495\u6210\u534a\u5f20\u540d\u7247\u5927\u5c0f\uff0c\u653e\u5230\u5927\u7897\u91cc\u5907\u7528\uff1b<\/p>\n<p class=\"p3\">2\uff0c\u52a0\u5165\u6240\u6709\u7684\u8c03\u6599\uff0c\u7528\u624b\u5145\u5206\u6293\u63c9\u7518\u84dd\u53f6\uff0c\u4f7f\u5f97\u6bcf\u7247\u53f6\u5b50\u90fd\u80fd\u5747\u5300\u5730\u88f9\u4e0a\u8c03\u6599\u5165\u5473\u3002\u6492\u4e0a\u9ed1\u829d\u9ebb\uff0c\u9759\u7f6e5\u5206\u949f\uff1b<\/p>\n<p class=\"p3\">3\uff0c\u70e4\u7bb1\u9884\u70ed100\u5ea6\u3002\u628a\u62cc\u597d\u7684\u7518\u84dd\u53f6\u5e73\u94fa\u5728\u94fa\u4e86\u70d8\u7119\u6cb9\u7eb8\u7684\u70e4\u76d8\u4e0a\uff0c\u6ce8\u610f\u4e0d\u8981\u6446\u5f97\u8fc7\u4e3a\u62e5\u6324\u91cd\u53e0\u3002100\u5ea6\u70e4\u7ea645\u5206\u949f\uff0c\u5f85\u7518\u84dd\u53f6\u53d8\u8106\u4e14\u4fdd\u6301\u7fe0\u7eff\uff0c\u5c31\u53ef\u4ee5\u51fa\u7089\uff0c\u667e\u51c9\u7247\u523b\u540e\u5373\u53ef\u4eab\u7528\u3002<\/p>\n<p class=\"p3\">\u5c0f\u8d34\u58eb\uff1a<\/p>\n<ul class=\"ul1\">\n<li class=\"li4\"><span class=\"s1\">\u70e4\u7518\u84dd\u53f6\u7684\u53e3\u5473\u53ef\u4ee5\u81ea\u7531\u53d1\u6325\u3002\u57fa\u672c\u6b3e\u7684\u53ea\u9700\u8981\u6d77\u76d0\u548c\u6a44\u6984\u6cb9\u4fbf\u53ef\uff0c\u8fdb\u9636\u7248\u7684\u53ef\u52a0\u5496\u55b1\u7c89\u554a\u505a\u6210\u5496\u55b1\u5473\u7684\u7b49\u7b49\uff1b<\/span><\/li>\n<li class=\"li4\"><span class=\"s1\">\u70e4\u7bb1\u6e29\u5ea6\u548c\u70d8\u70e4\u65f6\u95f4\u9700\u8981\u6ce8\u610f\u4e00\u4e0b\uff0c\u6211\u81ea\u5df1\u8bd5\u9a8c\u8fc7\u201c\u9ad8\u6e29\u77ed\u65f6\u201d\u7684\u7ec4\u5408\uff0c\u53d1\u73b0\u5bb9\u6613\u628a\u53f6\u7247\u70e4\u9ec4\u70e4\u7cca\uff0c\u201c\u4f4e\u6e29\u957f\u65f6\u201d\u7684\u66f4\u80fd\u591f\u8ba9\u53f6\u5b50\u4fdd\u6301\u7fe0\u7eff\u5e76\u4e14\u6709\u9999\u8106\u53e3\u611f\u3002\u4f60\u4e5f\u53ef\u4ee5\u81ea\u5df1\u5b9e\u8df5\u4e00\u4e0b\u627e\u51fa\u6700\u4f73\u7684\u6e29\u5ea6\u548c\u65f6\u95f4\uff1b<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3157\" src=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281502blog.jpg\" alt=\"\" width=\"600\" height=\"799\" srcset=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281502blog.jpg 600w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281502blog-225x300.jpg 225w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281502blog-585x779.jpg 585w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3156\" src=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281439blog.jpg\" alt=\"\" width=\"600\" height=\"427\" srcset=\"https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281439blog.jpg 600w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281439blog-300x214.jpg 300w, https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/PB281439blog-585x416.jpg 585w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p class=\"p3\"><strong><span style=\"color: #800000;\">\u7fbd\u8863\u7518\u84dd\u6742\u83dc\u6c64<\/span><\/strong><\/p>\n<p class=\"p3\">\u6240\u9700\u6750\u6599\uff1a\u7fbd\u8863\u7518\u84dd\u53f6\u4e00\u628a\u7ea650\u514b\uff0c\u767d\u8c46\u5b50\u4e00\u7f50240\u514b\uff0c\u756a\u83041\u4e2a\uff0c\u80e1\u841d\u535c\u534a 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class=\"p3\">2\uff0c\u9505\u4e2d\u5165Ghee\uff0c\u5f85\u878d\u5316\u540e\u52a0\u5165\u5927\u849c\u3001\u9999\u80a0\u3001\u8611\u83c7\u3001\u897f\u82b9\u548c\u80e1\u841d\u535c\u7ffb\u7092\u7ea61\u5206\u949f\uff0c\u518d\u52a0\u5165\u756a\u8304\u548c\u8c46\u5b50\u7ffb\u7092\u7247\u523b\uff0c\u5012\u5165\u6c34\u6216\u9ad8\u6c64\u3002\u76d6\u4e0a\u76d6\u5b50\uff0c\u8f6c\u4e2d\u706b\uff0c\u716e10\u5206\u949f\uff1b<\/p>\n<p class=\"p3\">3\uff0c\u52a0\u5165\u7518\u84dd\u53f6\uff0c\u4fdd\u6301\u9505\u76d6\u6253\u5f00\uff0c\u7ee7\u7eed\u716e3\u5206\u949f\uff0c\u5165\u76d0\u548c\u80e1\u6912\u8c03\u5473\uff0c\u51fa\u9505\u524d\u6324\u51e0\u6ef4\u67e0\u6aac\u6c41\u8fdb\u53bb\u63d0\u5473\u3002\u8d81\u70ed\u4eab\u7528\uff01<\/p>\n<p class=\"p3\">\u5c0f\u8d34\u58eb\uff1a<\/p>\n<ul class=\"ul1\">\n<li class=\"li4\"><span class=\"s1\">\u6211\u7528\u7684\u767d\u8c46\u5b50\u662f\u610f\u5927\u5229\u7684tortellini 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https:\/\/www.lanisland.com\/wp-content\/uploads\/2025\/09\/compo_kalesalad-263x175.jpg 263w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p class=\"p3\"><strong><span style=\"color: #800000;\">\u7fbd\u8863\u7518\u84dd\u6c99\u62c9<\/span><\/strong><\/p>\n<p class=\"p3\">\u6240\u9700\u6750\u6599\uff1a<\/p>\n<p class=\"p3\">\u6c99\u62c9\u914d\u6599\uff1a\u7fbd\u8863\u7518\u84dd\u4e00\u628a\u3001\u677e\u5b501.5\u6c64\u5319\u3001\u77f3\u69b4\u7c7d\u4e00\u628a\u3001\u9e70\u5634\u8c46\u534a\u676f\u3002<br \/>\n\u6c99\u62c9\u9171\u6c41\uff1a \u82f9\u679c\u918b1\u6c64\u5319\u3001\u521d\u69a8\u6a44\u6984\u6cb92\u6c64\u5319 \u3001\u7b2c\u620e\u82a5\u672b\u9171 1\u6c64\u5319\u3001\u5927\u849c\u534a\u9897\u3002\u6d77\u76d0\u3001\u9ed2\u80e1\u6912\u9002\u91cf\u3002<\/p>\n<p class=\"p3\">\u505a\u6cd5\uff1a<\/p>\n<p class=\"p3\">1\uff0c\u677e\u5b50\u5728\u5e73\u5e95\u9505\u91cc\u70d8\u5e72\u3002\u5265\u4e00\u5c0f\u628a\u77f3\u69b4\u7c7d\u3002\u9e70\u5634\u8c46\u7f50\u5934\u53d6\u4e00\u534a\uff0c \u7528\u6c34\u51b2\u4e00\u4e0b\u3002\u5907\u7528\uff1b<\/p>\n<p class=\"p3\">2\uff0c\u7518\u84dd\u53f6\u653e\u5165\u52a0\u4e86\u5c11\u8bb8\u76d0\u548c\u6cb9\u7684\u6cb8\u6c34\u4e2d\u6c46\u70eb\u534a\u5206\u949f\uff0c\u635e\u51fa\u540e\u7acb\u9a6c\u7528\u6c34\u51b2\u4e00\u51b2\uff0c\u7528\u624b\u6324\u4e00\u6324\u591a\u4f59\u7684\u6c34\u5206\u3002\u5207\u788e\u5907\u7528\uff1b<\/p>\n<p class=\"p3\">3\uff0c\u5927\u849c\u62cd\u788e\u518d\u5207\u6210\u84c9\uff08\u6216\u76f4\u63a5\u7528\u538b\u849c\u5668\u538b\u6210\u6ce5\uff09\uff0c\u653e\u5230\u5c0f\u7897\u91cc\uff0c\u52a0\u5165\u82f9\u679c\u918b\u3001\u6a44\u6984\u6cb9\u3001\u7b2c\u620e\u82a5\u672b\u9171\u3001\u9ed1\u80e1\u6912\u548c\u6d77\u76d0\uff0c\u62cc\u5300\u6210\u6c99\u62c9\u9171\u6c41\uff1b<\/p>\n<p 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